Sweat, skin cells, oils and dust build up in bedding quickly.
A simple rhythm
- Sheets and pillowcases: weekly, or every two weeks
- Duvet cover: every one to two weeks
- Mattress protector: about monthly
- Pillows: every few months, if the label allows
- Duvet or comforter: a few times a year
Tip
Two sets of sheets per bed make changing day easier.
General information only. The Good Nesting isn't paid by any mattress or bedding brand.